Fitness Friday With Bellicon!

Whoops! Where has the time gone! I realized I did not do any posts this week, just now! I’ve had a busy week getting some things done before the holidays begin. I always like having a head start. That’s why I have been absent.

I’ve tried to refrain from posting about rebounding every week because it’s hard to see results when you’re looking for them every day.

Since I’ve started rebounding, I’ve done different intensities, and they all seem to be effective. I have noticed that my back is stronger and I have less random sciatic pain. My waist has also come in a noticeable amount, which is surprising, because I’ve always been pretty straight waisted.

I’ve also noticed that my chest is stronger, as if I had been doing chest presses but I’ve only been rebounding.

It’s going great and I’m still loving it and it’s so easy to do. Click “> here for more info

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